Writing Your Way Through Recovery Workbook
Writing is a great way to process feelings. This journal will help you process the feelings stored in your body as a result of any type of trauma. By doing the exercises in this workbook you can release some of the pent up emotions you have been carrying as well as developing new skills for managing your life.
Writing is a great way to process feelings. This journal will help you process the feelings stored in your body as a result of any type of trauma. By doing the exercises in this workbook you can release some of the pent up emotions you have been carrying as well as developing new skills for managing your life.
Writing is a great way to process feelings. This journal will help you process the feelings stored in your body as a result of any type of trauma. By doing the exercises in this workbook you can release some of the pent up emotions you have been carrying as well as developing new skills for managing your life.